Nourished for Ramadan: A Holistic Guide to Fasting Well
Join us for a powerful and practical afternoon focused on preparing your mind, body, and soul for Ramadan.This special event brings together expert Muslim healthcare professionals to share evidence-based and faith-centered guidance on fasting, gut health, mental preparation, movement, and Sunnah foods.
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Dr. Sanjana Karim, MD- Psychological preparation for Ramadan
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Dr. Aly Mohamed, MD, gastroenterologist- Gut health and fasting
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Ilham Malick, MS, RD – Benefits of Sunnah Foods
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Sister Amber (Physical Therapist) – Joint and Muscle health for Ramadan
When: Feb 8th | 1PM – 4PM
Where: MCA Khadijah Banquet Hall