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Women's Self Defense Class with Jamila Shreim

CODE: pay_self_defense


Price: $50.00

Spots still available

This payment is for Women's Class only.

Thursdays from 6:30PM - 7:30PM

To sign up for Girl's class from 4:30PM - 5:30PM click here.


This class teaches women how to protect themselves in case the unthinkable happens. It teaches self-defense techniques in real life scenarios with countless defense moves. Girls’ Self-defense also improves body empowerment and enhances women’s abilities outside of self-defense so they become more confident with their ability to defend themselves in difficult situations.


Dates: Every Thursday September 7th - October 12th

Times: Women’s Self Defense from 6:30PM - 7:30PM  
          Girl’s Self Defense (13 & up) from 4:30PM - 5:30PM    

Cost: $50 for 6 sessions



Jamila Shreim is a certified Self-Defense instructor who supports empowerment as a goal of women’s self-defense.She has been sharing her extensive knowledge in various fitness disciplines for over 20 years at multiple venues and organizations in a dedicated effort to help her students achieve their goals.

Fo more info, please contact faiza.javed@mcabayarea.org