This is an intense training session of high energy, high impact, total body conditioning. This class teaches the fundamentals of boxing and kickboxing. Drills utilizing thai pads, heavy punching bag training, floor body conditioning, take down and partner drills.
Regular sparring and competition training for those who are interested in doing so. Learn self-defense and have fun too!
Men: ( 13 years and older )
Time: Monday, Wednesday, Thursday: 7:00 – 8:15 P.M.
Cost: $65 per month
Location: Training held in MCA Game room.
Kick boxing instructor: AbduLatif Taylor has over 35 years of Martial Arts experience.
For additional information email: email@example.com